About me

I found yoga when I needed balance the most.  Since then, yoga has been the foundation of my life and my desire to share yoga in a way that is accessible to everyone has led me to pursue a truly community based approach to my classes.

I am a qualified Yoga Therapist and registered with the Complementary and Natural Health Council.  I am also an experienced Hatha Yoga teacher and have trained through the Special Yoga Foundation .  For over fifteen years, I have worked with and taught young people and adults with learning disabilities so I am passionate about making my yoga classes accessible and tailored to meet the needs of all my students.

My yoga sessions are lighthearted and non-judgemental and I strive to help my clients find the sense of balance and groundedness that we so often lose sight of during our busy lives.  I work with local inclusion charities and also provide one to one yoga and yoga therapy sessions locally, in person, and online.

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