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Jun 5, 2019
2 min

Yoga for Men!

A couple of months ago, my husband came home from work and suggested that what I really needed to do was to start a yoga class just for m...

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Claire Avant

Apr 7, 2019
2 min

Singing Bowls

Recently, I invested in a beautiful Tibetan singing bowl. It was expensive and is heavy, crafted of seven different metals and prayed ov...

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Claire Avant

Apr 7, 2019
5 min

Yoga in Lisbon

Before I moved to London, if you had asked me which country Lisbon was in, I probably wouldn't have known. Geography has never been my st...

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Claire Avant

Mar 29, 2019
3 min

Infusion madness

Recently, I bought a fun book by a lady who calls her self the Nerdy Farm Wife (see her blog here: https://thenerdyfarmwife.com/) and I d...

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Claire Avant

Mar 17, 2019
3 min

Nailed it! The soaping edit.

I mess around with making my own lotions, balms, scrubs, etc...to varied results. I have spent a couple of years experimenting with the ...

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Claire Avant

Mar 16, 2019
3 min

Practicing yoga with back pain

As luck would have it, as soon as I decided I was going to ramp it up and really deepen my practice so that I can write and demonstrate h...

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Claire Avant

Mar 12, 2019
3 min

Looking inward...ooof.

Yesterday morning I woke up early, staggered downstairs, made myself some coffee, sat down at the kitchen counter, noticed the warmth of ...

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Claire Avant

Mar 10, 2019
2 min

To create...

There was a time when I wrote a blog on a regular basis, updating sometimes two or three times a day! I had recently moved to a new coun...

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